Welcome to our culinary blog! Today, we're excited to share a simple yet delicious recipe for gluten-free chapati or Indian flatbread using Raashan's All-Purpose Millet Flour. This flour is a wholesome blend of 60% amaranth millet and 40% barnyard millet, offering a nutritious and gluten-free alternative to traditional wheat flour. Let's get started on making these soft, fluffy, and yummy gluten-free rotis!
Ingredients
- 1 cup Raashan's All-Purpose Millet Flour
- 3/4 cup lukewarm water
- Salt, as per taste
- Oil, for kneading and cooking
Instructions
- Mix Flour with Water: In a large mixing bowl, combine the Raashan's All-Purpose Millet Flour with the lukewarm water. Start with about half of the water, gradually adding more as needed to form a dough. It's important to add water slowly to prevent the dough from becoming too sticky.
- Add Salt: Sprinkle salt over the mixture as per your taste preference and mix it well.
- Knead the Dough: Knead the dough for 2-3 minutes. You can do this either using your hands or a kneading machine. The goal is to achieve a smooth and pliable dough. If the dough feels dry, add a little more water; if it's too sticky, add a small amount of flour.
- Rest the Dough: Drizzle 5-6 drops of oil over the dough and knead for another minute. This helps in making the chapatis softer. Cover the dough and leave it to rest for about 10-15 minutes. This resting period allows the flour to hydrate and makes the dough easier to roll out.
- Make Dough Balls: Divide the dough into equal portions, rolling each into a smooth ball.
- Roll the Chapatis: Take each ball and flatten it slightly. Using a rolling pin, roll it out into a circle. If the dough sticks to the rolling surface, you can use a dusting of millet flour.
- Cook the Chapatis: Heat a tawa or flat pan over medium heat. Place the rolled-out chapati on the tawa and cook until small bubbles appear on the surface. Flip it over and cook on the other side. Press gently with a spatula or a clean kitchen towel, encouraging it to puff up. Optionally, you can add a few drops of oil for cooking.
- Serve Hot: Your gluten-free millet chapatis are ready to be served hot. They pair wonderfully with curries, vegetables, or even just a bit of ghee or butter.
Benefits of Raashan's All-Purpose Millet Flour Chapatis
- Gluten-Free: Ideal for those with gluten sensitivities or celiac disease.
- Nutrient-Rich: Amaranth and barnyard millet are packed with essential nutrients like protein, fiber, vitamins, and minerals.
- Low Glycemic Index: Great for blood sugar management.
- Easy Digestion: Millet flours are generally easier to digest than wheat.
- Versatile: These chapatis can be paired with a variety of dishes.
These gluten-free chapatis offer a nutritious and delicious alternative to traditional wheat chapatis, making them suitable for a wider range of dietary needs. Enjoy the health benefits and delightful taste of Raashan's All-Purpose Millet Flour in your daily meals! 🌾🍞