Kodo Millet Grains - 100% Gluten-free
Kodo Millet Grains - 100% Gluten-free
Bring the millet goodness to your plate with Raashan’s Kodo millet grains.
Kodo millets are rich in calcium, dietary fiber, and protein. Diversify your meals by consuming Kodo millets 2-3 times a week.
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Kodo has 3x protein, 3x calcium, and 10x fiber compared to white rice.
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It is naturally gluten-free, making it suitable for individuals with celiac disease, gluten intolerance
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It has a low glycemic index, which means it does not cause rapid spikes in blood sugar levels.
- Kodo millet is easier to digest compared to some other grains.
- Our Kodo millet grains have 0 preservatives and chemicals.
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Healthy meals, healthy gut
Including Kodo millet grains in your diet:
- Boosts gut health
- Maintains hormonal health
- Diabetes-friendly
- Helps in weight management
Give your regular food a healthier twist!
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Kodo millet
✅ 10.6g protein
✅ 10.2 fibre
✅ 27mg calcium
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White Rice
✅ 2.69 protein
✅ 0.9g fibre
✅10mg calcium
Give your regular food a healthier twist!
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Kodo Millet Kheer:
- Boil kodo millet grains in milk or water until soft and creamy.
- Add a sweetener of your choice like sugar, jaggery, or honey.
- Flavor with a pinch of cardamom powder or cinnamon for added taste.
- Top with chopped nuts, dried fruits, or fresh berries before serving as a nutritious breakfast or dessert option.
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Kodo Millet Upma
- Cook kodo millet grains in water until tender and set aside.
- In a pan, heat oil, and add mustard seeds, urad dal, chana dal, curry leaves, chopped onions, green chilies, and ginger. Sauté until onions are golden.
- Add diced vegetables like carrots, peas, and beans. Cook until vegetables are tender.
- Mix in the cooked millet, salt, and a pinch of turmeric powder. Stir well.
- Garnish with chopped coriander leaves and serve hot with coconut chutney or yogurt.
Know more about millets!
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Good for your gut, great for our Earth
Millets are an eco-friendly choice with less water consumption and a smaller carbon footprint in their cultivation. By choosing millets, we support sustainable farming and a healthier planet for generations to come.Friends of the famine, truly
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